Our Cotton Extra Thick Long Futon Floor Mattress are specifically designed for comfort and support during Yoga, Pilates, or Meditation. When you require comfort for long periods of time, the Extra Thick Long Futon Mat is the tried and tested solution. Whether it's Static Yoga Poses, Pranayama or Meditation, staying in poses for long periods of time can be difficult and uncomfortable, that's why we recommend an Extra Thick Long Futon.

Futons are traditionally Japanese bed mattresses. Usually, thick futons are for sleeping on and thin futons are for yoga, meditation, massage or exercise.

Practices that benefit from a Futon Zabuton would be those that are centred more around static poses, meditation and seated exercises. Perfect for Yoga Asanas, headstands, shoulder stands or clown poses.

Perfect for Yoga Nidra, or "Yogic Sleep" which is the modern form of the technique (pioneered by Dennis Boyes in 1973). Any practices or techniques that require sitting or lying down for extended amounts of time, would benefit greatly from a long Futon Zabuton.

There are so many meditation and yoga styles that can benefit from an Extra Thick Long Futon. More of these include; Yin, Sivananda and Satyananda Yoga, not to forget everyone's favourite part of most yoga classes; Shavasana!

Our Extra Thick Long Futon are also perfect for; Shiatsu, Thai Massage and other bodywork and breathing therapies.